Healthwise

Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn more about their health. Our providers may not see and/or treat all topics found herein.

Saying No to Alcohol and Drugs

Overview

Alcohol is part of many traditions and is often served at parties and other functions. And although many drugs are illegal or legal only with a prescription, people may offer them to you.

If you're in a situation where someone is offering you alcohol or drugs, try this:

  1. In a firm voice, tell the person you don't want to drink or use drugs. Say something like:
    • "No, I'm sorry, but I don't use."
    • "No, I'm really trying to stay sober."
    • "No, I'm trying to cut back."
  2. Give a reason why you don't want to drink or use drugs. Say something like:
    • "It's bad for my health."
    • "I could lose my housing."
    • "I have trouble when I use."
  3. Ask the person not to ask you to drink or use drugs again. Say something like:
    • "Hey, I said I'm trying to stay sober, so don't ask me again."
    • "I told you I don't use anymore, so stop asking."
    • "I'm trying really hard to stay sober, so please don't ask me to use anymore."

If you notice that someone does have drugs, leave the area.

Credits

Current as of: November 15, 2023

Author: Healthwise Staff
Clinical Review Board
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

Due to the threat of the COVID-19 (Coronavirus), we are taking precautionary measures to protect our staff and patients. We are implementing a temporary NO VISITOR policy at this time. Only patients or patients and their guardians will be allowed into the office. Please note, this is not to inconvenience anyone! The virus is a very real threat and it is essential that we stay healthy in order to provide needed care for our patients. If you are sick, we ask that you CALL the office to speak with a nurse before you come in. The nurse will provide specific instructions for you. Please DO NOT enter the office if you are sick (upper respiratory symptoms, fever, cough, or flu like symptoms). We are closely monitoring the situation and will update you as circumstances change. Thank you for your understanding!!