Healthwise

Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn more about their health. Our providers may not see and/or treat all topics found herein.

Dialectical behavior therapy

Dialectical behavior therapy is a type of counseling for people who have mental health disorders that impair the ability to regulate emotions, such as borderline personality disorder. This type of therapy may include both individual therapy and group skills training.

This type of therapy focuses on reducing destructive behaviors. It teaches healthy ways to adapt and cope with challenges and feelings of frustration or lack of power. It teaches skills related to regulating emotions, interacting in relationships, tolerating distress, and mindfulness meditation.

Due to the threat of the COVID-19 (Coronavirus), we are taking precautionary measures to protect our staff and patients. We are implementing a temporary NO VISITOR policy at this time. Only patients or patients and their guardians will be allowed into the office. Please note, this is not to inconvenience anyone! The virus is a very real threat and it is essential that we stay healthy in order to provide needed care for our patients. If you are sick, we ask that you CALL the office to speak with a nurse before you come in. The nurse will provide specific instructions for you. Please DO NOT enter the office if you are sick (upper respiratory symptoms, fever, cough, or flu like symptoms). We are closely monitoring the situation and will update you as circumstances change. Thank you for your understanding!!