Healthwise

Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn more about their health. Our providers may not see and/or treat all topics found herein.

Folic acid (folates)

Folic acid, one of the B vitamins, is important for the normal development of an unborn child (fetus). Folic acid and its closely related compounds, folates, are needed for the production of red and white blood cells and platelets, the formation of genetic material (DNA) in cells, and growth.

Only a small amount of folic acid is stored in the body. So to avoid a deficiency, you must get folic acid regularly from food or folic acid supplements. Folate, the natural form of folic acid, is found in foods such as liver, leafy green vegetables, beans, oranges, and eggs. It is also found in grains enriched with folic acid.

Taking supplements of folic acid before and during pregnancy can reduce the chance of having a baby with birth defects, such as spina bifida.

Due to the threat of the COVID-19 (Coronavirus), we are taking precautionary measures to protect our staff and patients. We are implementing a temporary NO VISITOR policy at this time. Only patients or patients and their guardians will be allowed into the office. Please note, this is not to inconvenience anyone! The virus is a very real threat and it is essential that we stay healthy in order to provide needed care for our patients. If you are sick, we ask that you CALL the office to speak with a nurse before you come in. The nurse will provide specific instructions for you. Please DO NOT enter the office if you are sick (upper respiratory symptoms, fever, cough, or flu like symptoms). We are closely monitoring the situation and will update you as circumstances change. Thank you for your understanding!!