Healthwise

Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn more about their health. Our providers may not see and/or treat all topics found herein.

Childbirth Classes

Overview

A childbirth education class can teach you and your partner a lot. This is especially true if it's your first pregnancy. If a friend is going to be your labor coach, they can come too.

A good time to start the class is in your sixth or seventh month of pregnancy.

Most childbirth education classes will:

  • Give you good information about what you can expect during pregnancy and labor and delivery. You may also learn what to expect in the hours, days, and weeks after delivery (postpartum period).
  • Teach you about proper diet and exercise.
  • Show you techniques for relaxation, muscle control, and breathing during labor and delivery. There are several methods that might be taught. The most common are Lamaze, Bradley, and Read.

Taking a childbirth education class can reduce your stress both before and during labor and delivery. That's because the class can prepare you to deal with what might happen. Call your doctor or midwife or your local hospital or birthing center to learn more about these classes.

Related Information

Credits

Current as of: July 10, 2023

Author: Healthwise Staff
Clinical Review Board
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

Due to the threat of the COVID-19 (Coronavirus), we are taking precautionary measures to protect our staff and patients. We are implementing a temporary NO VISITOR policy at this time. Only patients or patients and their guardians will be allowed into the office. Please note, this is not to inconvenience anyone! The virus is a very real threat and it is essential that we stay healthy in order to provide needed care for our patients. If you are sick, we ask that you CALL the office to speak with a nurse before you come in. The nurse will provide specific instructions for you. Please DO NOT enter the office if you are sick (upper respiratory symptoms, fever, cough, or flu like symptoms). We are closely monitoring the situation and will update you as circumstances change. Thank you for your understanding!!